Discover the Best Recumbent Bike for Home


    What is the best recumbent cycle?

    We’ve tested and ridden dozens of different exercise cycles, and the Exerpeutic 900XL Extended Capacity Recumbent Bike with Pulse came away as our overall favorite. Read on to find out why!

    What we like: One of the biggest benefits of exercise bikes, especially the recumbent type, is that they significantly reduce the amount of stress on your joints, and the 900XL is no exception. It features sturdy construction with eight levels of magnetic resistance, so there’s sure to be just the perfect standard for any rider.

    We found the seat and backrest to both be very comfortable and had no problem adjusting tensions to increase the challenge during a workout. It’s quiet enough that you can use it while you watch television, so there will always be entertainment while exercising.

    When done, the cycle features well-constructed transportation wheels, making getting it out and putting away in between workouts simple and fast.

    What we don’t like: While we’re big fans of the bike, there were a few things which we did not like and felt you should know. For one thing, the bike is recommended for riders between the heights of 5’6” to 6’3”.

    In our experience, however, riders as short as 5’3” were still able to use the bicycle without any significant discomfort or problems working the controls. If you or the person you are purchasing the cycle is shorter than that. However, you may want to look at other recumbents.

    The 900XL also takes a bit of time to put together, though that’s not unusual for a bike in this category. We did find that the instructions were very straightforward and easy to follow, so we feel anyone should be able to put the bike together without a problem.

    Recumbent Bike Comparison Table

     Why its good:ResistanceSeatPrice
    Exerpeutic 900XLTop Value for Money8 LevelsAdjustable$$
    Exerpeutic 400XLTop Small Model8 LevelsSemi-recumbent$
    Nautilus R614Best for Weight Loss20 LevelsAdjustable$$$
    Schwinn 270Best-Seller25 LevelsAluminum Slider$$$

    #1. Exerpeutic 900XL Extended Capacity Recumbent Bike Review

    Exerpeutic 900XL Extended Capacity Recumbent Bike review

    If you want a truly affordable recumbent bike which is super-compact and portable, then you’ll benefit from discovering the features of this Exerpeutic-brand design. The 900XL is budget-priced, and it will allow you to boost your cardio fitness without putting too much strain on your joints and your back. This bike does get great reviews from most customers. It allows them to hit their target heart rates and get fit, without taking up too much space or costing a fortune. It’s very practical, especially in smaller spaces.

    • Affordable
    • Compact
    • Quiet performance
    • Easy to put together
    • Nice LCD panel
    • Lacks some higher-end features
    • Some customers have trouble with the monitors for this bike

    This unit features eight levels of tension, so you’ll be able to access the right level of resistance every single time that you use the machine. As well, it comes with an equipment mat which is waterproofed and which is crafted from durable PVC. This mat will protect your floor and keep noise levels down as you ride. As well, this bike has a comfortable seat with good back support, so you should find that using it is a pleasant experience.

    Also, this machine is equipped with an LCD which is simple to read and tracks:

    • speed
    • time
    • calories burned
    • heart rate
    • distance

    It works for users who weigh up to three hundred pounds, and it comes with a limited warranty which runs for three years.

    If you want affordable value from a good brand, you should put this recumbent bike on your short list.

    What is the best small recumbent cycle?

    If you’re living in a house overflowing with stuff or just a cramped apartment, then we found that the Exerpeutic 400XL Folding Recumbent Bike is the best choice.

    What we like: Size matters! While it may not have all the bells and whistles of many of the other bikes we’ve reviewed here on List Fitness, if space is at a premium in your household this is the best recumbent stationary bike for you.

    After working up a sweat with the 400XL’s eight levels of magnetic resistance, you can easily fold up the bike to about half its full size. When folded, the cycle is not much bigger than your average kitchen table’s chairs.

    Riders of all sizes and shapes should be able to take advantage of the numerous recumbent exercise bike benefits with the 400XL. Despite the folding recumbent bike’s small storage size, it’s still capable of supporting riders of almost all types. It lists a recommended height of between 5’2” and 6’2” with a supported weight maximum of 300lbs. Most fuller figured riders should fit without much problem with an ample 21 inches of space between the bike’s handles.

    What we don’t like: During testing we found the pulse reading to be a bit inaccurate. Some of the materials used on the bike also seem to be a bit low-quality.

    The good news is that the areas we had issues with are not central to the bike’s function. The most glaring area was with how the 400XL’s display is attached to the bike. It seems like it would break off easily, so we’d recommend handling it with care during use and while taking it out and putting into a folded position.

    #2. Exerpeutic 400XL Folding Recumbent Bike

    Exerpeutic 400XL Folding Recumbent Bike review

    If you want to get fit at home, you’ll benefit from learning about this affordable folding recumbent bike. It comes from a trusted brand (Exerpeutic), and it’s a space-saving piece of fitness equipment which is very simple to move from place to place. Just fold it away when it’s not needed.

    • Affordable
    • Folds Up
    • Doesn’t Take Up Much Space
    • LCD Panel for tracking fitness
    • Good brand
    • Lacks some high-end features
    • Too basic for some people’s tastes

    Perfect for smaller apartments and condos, or for use in an office, this compact unit is practical, due to its smaller size and folding design. If you want to avoid buying a big and bulky recumbent bike, you’ll find that this model allows you to break a sweat without needing to use a machine which is too cumbersome and large.

    Since this unit is so affordable, it is a great gift idea for anyone who’s fitness-oriented.

    When you select this model, you’ll find that it provides quiet performance. It features a V-belt transmission system with a double drive. As well, it has a flywheel which is balanced perfectly for precision performance. Also, it comes with eight levels of tension, via its magnetic tension system, so you’ll be able to select an ideal amount of resistance for every workout.

    Track your fitness progress with the machine’s LCD panel. You may track:

    • time
    • speed
    • calories burned
    • distance
    • heart rate

    This unit supports people who weigh up to three hundred pounds. Its dimensions are nineteen by forty-six by thirty-three inches.

    What is the best exercise bike for weight loss?

    If you’re looking for an exercise bike to burn calories, then look no further than the Nautilus R614 Recumbent Bike.

    What we like: You’ll never get tired of your recumbent bike workout with the R614. It features 22 different programs with 20 various levels of difficulty to choose. Hopping on and going for a ride takes no time at all, with two different user profiles available. This way there’s no switching back and forth every time you want to ride if you have other people will be using the bike in your household.

    A USB port is included allowing you to easily record and upload your workouts to popular fitness sites such as and Two separate LCD screens allow keeping track of whatever information is most relevant to you (calories, distance, speed, etc.) without having to mess with complicated menus while you’re in the middle of a workout.

    A padded seat with lumbar back support and an adjustable fan keep you fresh and comfortable throughout your ride. In-console speakers and an MP3 player dock will keep you entertained as well.

    What we don’t like: We had to search for negative things to say about this recumbent bike, but there is one relatively minor thing that should be noted.

    The cycle is on the larger side and does not fold, so if you are short on space, this may not be the bike for you. We find the size to be an acceptable tradeoff given the huge number of features and high comfort level the Nautilus offers, however.

    #3. Nautilus R614 Recumbent Bike

    Nautilus R614 Recumbent Bike review

    If you want quality from a trusted brand and a mid-range price point works for you, you’ll benefit from discovering the Nautilus R614 Recumbent Bike. It is quite affordable and offers plenty of great features, including a dual-track LCD panel which shows details of thirteen different workouts.

    • Good price
    • excellent brand name
    • LCD panel with dual windows
    • High-quality flywheel
    • Assembly may be time-consuming
    • Screen may be hard to see during the day

    As well, this machine comes with a USB port for easy charging, as well as data export via and When you choose this popular recumbent bike, you’ll be able to select from twenty-two fitness programs and twenty levels of resistance. You’ll also be able to set up a couple of user profiles. Since you’ll have so many choices, you’ll find that you never get bored and that customizing workouts is very simple. Nautilus have been making exercise machines for years, and they know which features customers want and need.

    Key features of this model include:

    • vented seat bottom and back
    • adjustable seat which sits on a sliding rail
    • High-speed flywheel which is weighted
    • double LCD window system

    This design comes with speakers which are acoustic and chambered, as well as a gripping device for measuring heart rate.

    If you don’t want to spend too much money and you prefer a recumbent bike which is relatively compact and feature-packed, we recommend checking this one out. It’s a machine that many real-life users enjoy and appreciate.

    #4. Is the Schwinn 270 Recumbent Bike Right for You?

    Schwinn 270 Recumbent Bike review

    Schwinn is a respected name in exercise machines, and its 270 Recumbent Bike is a high-quality design with an attractive, mid-range price tag. When you choose this popular model, you’ll access a dual-track LCD panel which gives you the power to track thirteen different types of fitness information. You’ll also have access to Schwinn Connect, which will allow you to track goals and export data.

    The machine is attractive and has a sleek and modern finish in basic black. It’s LCD panel is brightly lit, so you won’t have trouble tracking fitness information.

    • Mid-range price tag
    • Twenty-five resistance levels
    • Assembly usually takes less than sixty minutes
    • Dual-track LCD panel
    • USB port
    • Twenty-nine fitness programs
    • Four user settings
    • Seat may not be as comfortable as some
    • Some customers have had console malfunctions

    This machine also comes with:

    • speakers
    • auto-shutoff when workouts are complete
    • seat adjustment
    • fan

    This machine features twenty-nine programs, four user settings, and goal tracking features. As well, it offers twenty-five levels of resistance. It’s flywheel is weighted and provides quiet and smooth performance. This machine comes with a USB port for charging, as well as the transfer of digital data. It has these connectivity features which is nice!

    Investing in Schwinn quality is a smart move. As well, this model is substantial enough to rival the recumbent bikes that are utilized in fitness centers. When you choose this model, you’ll take control of personal fitness, and you’ll find that it’s very enjoyable to use.

    Get the Answers to Common Recumbent Bike Questions

    If you’re interested in buying a recumbent bike, you should know that these exercise machines offer many advantages. To help you learn more about them, we’d like to share some answers to the most common recumbent bike questions.

    Our goal is to assist you access hard facts which give you the power to make a wise and informed decision about whether or not to buy one of these exercise machines.

    Do Recumbent Bikes Cause Lower Back Pain?

    A recumbent bike may soothe lower back pain, versus a regular stationery bike which isn’t recumbent. The design of a recumbent bike will support the lower back, and this means that you’ll be able to work out without putting a strain on this sensitive part of your body.

    Since individual exercise machines may aggravate lower back pain, it’s smart to choose a recumbent bike instead. You’ll have the power to raise your heart rate and break a sweat, and the backrest of your seat will give your lower back the support that it needs.

    What are Recumbent Bike Health Benefits?

    If you want to get fit, you’ll find that investing in a recumbent bike makes so much sense. When you choose this type of bike, you’ll be able to get cardio exercise which is great for your lungs and your heart. Using your bike regularly may give you the power to utilize oxygen more efficiently.

    As well, your legs will get a workout, and the muscle tone that you build in this part of your body may help you to enjoy more endurance during walking and other types of physical activities.

    Are Recumbent Bikes Good for Toning Legs?

    Yes, these bikes are fantastic for toning up the legs. You’ll use both legs the whole time that you’re on one of these bikes, so exercising on a recumbent bike regularly will be an excellent way to develop muscle tone and muscle endurance in the legs.

    Once you’ve tried one of these bikes, you’ll be amazed at how quickly you tone your legs. You may adjust the tension to create more resistance, and some recumbent bikes offer a range of resistance levels. If you’re new to this form of exercise, start slow and increase tension.

    Are Recumbent Bikes Good for Knees?

    If you’re a bit clumsy and you’re concerned about falling off an upright bike (people do slip off of these designs now and then), you may prefer to use a recumbent bike instead, as you’ll be more secure in the seat. However, the motion performed during cycling on a recumbent bike isn’t easier on knees than the motion which is done on an upright bike. In fact, people with knee problems may find that upright bikes are a bit gentler on their knees.

    Recumbent Bike Exercises – What Muscles Do They Tone?

    Recumbent bikes tone four types of muscles and these are glutes (butt muscles), quads (big muscles in the fronts of the thighs), the hamstrings (posterior thigh muscles) and the calves. The abs may also get a bit of a workout while you ride this type of stationery bike. If you want superior toning, go for a high level of resistance (tension) and ride the bike for as long as you can.

    If you’re just starting out, do shorter workouts on lower levels of resistance. Over time, you’ll gain muscle tone and cardio fitness, both of which will help you to work out for longer, at higher levels of tension.

    Buy Your Recumbent Bike Today

    Now is the right time to buy your recumbent bike. The key to accessing the quality that you need is choosing a trusted brand and a model which earns great reviews from lots of customers.

    Best Recumbent Bike 2017
    • Exerpeutic 900XL Recumbent Bike
    • Exerpeutic 400XL Folding Recumbent Bike
    • Nautilus R614 Recumbent Bike
    • Schwinn 270 Recumbent Bike


    A recumbent bike can help soothe lower back pain, versus a regular stationery bike. The design of a recumbent bike will support the lower back, and this means that you’ll be able to work out without putting strain on this sensitive part of your body.

    One of the biggest benefits of exercise bikes, especially the recumbent type, is that they significantly reduce the amount of stress on your joints, and all our best models are no exception. They feature sturdy construction with ample levels of magnetic resistance, so there’s sure to be just the perfect standard for any rider.

    Check our Detailed Review of these machines here: Recumbent Bike Reviews